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If you’re feeling overwhelmed, stretched thin, or not quite like yourself lately…
this is your space to pause.
The 60-Minute Reset is a gentle but powerful reset for your nervous system, your mind, and your body — especially during the unpredictable season of peri-menopause.
This isn’t about “pushing through.”
It’s about coming back to yourself.
• You feel like you’re holding everything together — but barely
• Your moods feel unpredictable or heightened
• You’re exhausted, but your mind won’t switch off
• You want practical support, not just another thing to try
• You need someone to truly listen and guide you
You don’t need to wait until you’re burnt out.
You’re allowed to reset now.
A one-on-one session with me (Hi, I’m Kym 💛).
In our time together, we’ll gently explore:
What’s really driving your overwhelm
What’s happening in your body and nervous system
Practical strategies to support you right now
Simple shifts that create steadiness and clarity
You’ll leave feeling calmer, clearer, and supported — not judged or “fixed.”
After the session, you’ll have access to supportive digital resources, including:
• Guided meditations
• Short in-the-moment audio clips
• Practical tips and mini exercises to help you reset anytime
These are tools you can return to whenever you feel wobbly, anxious, or just need grounding.
Support that doesn’t disappear when the session ends.
The Reset works because it supports you on every level:
Coaching gives you clarity.
Digital tools give you ongoing support.
Together, they help you regulate, reset, and reconnect — instead of constantly reacting.
Calm isn’t a luxury.
It’s your baseline.
Peri Calm 60-Minute Reset
Includes:
✔ 60-Minute 1:1 Coaching Session
✔ Digital Calm Support (meditations, audios, mini exercises)
Investment: $197
Can I do this if I’m early in peri-menopause?
Absolutely. This session is about nervous system support and practical strategies — wherever you are in your journey.
Can this be gifted?
Yes, and it’s a thoughtful way to support a woman in your life who’s always looking after everyone else.
You will be redirected to make your booking after payment - I look forward to speaking with you!
If you’re feeling overwhelmed, stretched thin, or not quite like yourself lately…
this is your space to pause.
The 60-Minute Reset is a gentle but powerful reset for your nervous system, your mind, and your body — especially during the unpredictable season of peri-menopause.
This isn’t about “pushing through.”
It’s about coming back to yourself.
• You feel like you’re holding everything together — but barely
• Your moods feel unpredictable or heightened
• You’re exhausted, but your mind won’t switch off
• You want practical support, not just another thing to try
• You need someone to truly listen and guide you
You don’t need to wait until you’re burnt out.
You’re allowed to reset now.
A one-on-one session with me (Hi, I’m Kym 💛).
In our time together, we’ll gently explore:
What’s really driving your overwhelm
What’s happening in your body and nervous system
Practical strategies to support you right now
Simple shifts that create steadiness and clarity
You’ll leave feeling calmer, clearer, and supported — not judged or “fixed.”
After the session, you’ll have access to supportive digital resources, including:
• Guided meditations
• Short in-the-moment audio clips
• Practical tips and mini exercises to help you reset anytime
These are tools you can return to whenever you feel wobbly, anxious, or just need grounding.
Support that doesn’t disappear when the session ends.
The Reset works because it supports you on every level:
Coaching gives you clarity.
Digital tools give you ongoing support.
Together, they help you regulate, reset, and reconnect — instead of constantly reacting.
Calm isn’t a luxury.
It’s your baseline.
Peri Calm 60-Minute Reset
Includes:
✔ 60-Minute 1:1 Coaching Session
✔ Digital Calm Support (meditations, audios, mini exercises)
Investment: $197
Can I do this if I’m early in peri-menopause?
Absolutely. This session is about nervous system support and practical strategies — wherever you are in your journey.
Can this be gifted?
Yes, and it’s a thoughtful way to support a woman in your life who’s always looking after everyone else.
You will be redirected to make your booking after payment - I look forward to speaking with you!